Resources to Support Your Journey

Curated tools, reading, and programs to help you go deeper, at your own pace, on your own terms.

Self-Love & Emotional Wellness

Resources for reconnecting with yourself, building emotional awareness, and developing a healthier relationship with who you are.

The Reboot Workbook

Workbook

A Self-Love Reset Workbook by Jacquellyn Palmer. Coming soon.

Self-Compassion by Kristin Neff

Book

A foundational read on treating yourself with the same kindness you'd offer a friend.

The Body Keeps the Score by Bessel van der Kolk

Book

Understanding how trauma lives in the body, and how healing begins.

Recovery & Accountability

Tools and reading for people navigating recovery, reentry, or rebuilding after difficult experiences.

SAMHSA National Helpline

Hotline

Free, confidential, 24/7 treatment referral and information service. Call 1-800-662-4357.

In the Realm of Hungry Ghosts by Gabor Maté

Book

A compassionate, science-based look at addiction and the roots of compulsive behavior.

SMART Recovery

Program

Science-based peer support for addiction recovery. Online and in-person meetings available.

Healthy Boundaries

Learning to set, hold, and communicate boundaries is one of the most transformative things you can do for yourself.

Set Boundaries, Find Peace by Nedra Tawwab

Book

A practical, accessible guide to establishing boundaries in every area of your life.

The Disease to Please by Harriet Braiker

Book

Understanding people-pleasing patterns and how to break free from them.

Personal Growth & Life Transitions

Resources for navigating change, rebuilding identity, and creating a life that reflects who you truly are.

Untamed by Glennon Doyle

Book

A memoir about breaking free from the life you were told to want and building the one you actually need.

Rising Strong by Brené Brown

Book

How to get back up after failure, disappointment, and heartbreak.

Option B by Sheryl Sandberg & Adam Grant

Book

Building resilience and finding meaning after loss and adversity.

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Disclaimer: JP Recovery Services LLC provides coaching, education, peer support, and personal development services. These services are not a substitute for licensed psychotherapy, medical care, or emergency services. If you are in crisis, please call or text 988 (Suicide & Crisis Lifeline) or 911.

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